David Lawrence

Head of Strength Training

David Lawrence

David is one of the premier and most widely recognized strength and conditioning coaches in the United States. He has personally trained literally hundreds of professional athletes in over 20 sports, including Nick Bellore of the Detroit Lions, Aaron Palushaj of the Philadelphia Flyers, and Super Bowl Champions Frank Zombo of the Kansas City Chiefs and Haloti Ngata of the Philadelphia Eagles. David’s passion and hands-on coaching ensures results. David sets the bar and brings that drive to the team at MECA, the premiere personal training and sports performance facility in Michigan.